Our Services
Image of a drawing about ADHD, how thoughts are rapid and twisting outside the head

ADHD Assessment

Our specialized ADHD assessment uses the gold-standard CAARS 2 tool to provide objective clarity for effective, personalized treatment and support strategies.

ADHD Assessment Focus

  • Utilize the gold-standard CAARS 2 diagnostic tool.
  • Obtain a detailed clinical profile of unique challenges.
  • Gain clarity, shifting from “what is wrong” to “how the brain works.”
  • Receive documentation for medication or academic accommodations.
  • Objectively measure inattention, impulsivity, and restlessness.
  • Inform and tailor personalized therapy and coaching strategies.
Image of couple on park bench, head in hands facing away from eachother

Couples Counseling

Couples counseling offers a structured, supportive space to improve communication, resolve conflicts, and deepen the emotional connection in your relationship.

Couples Counseling Core Focus

  • Improve daily communication and active, empathetic listening.
  • Learn skills to manage recurring arguments constructively.
  • Rebuild trust and security after a painful relationship breach.
  • Deepen emotional intimacy and appreciation for your partner.
  • Identify and align on shared values and future goals.
  • Develop effective techniques for repairing conflict and hurts
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Individual Counseling

Individual counseling offers a safe, focused space to explore underlying distress and build practical skills for clarity and forward momentum.

Individual Counseling Focus

  • Gently explore underlying issues and unhelpful thought patterns.
  • Build practical skills to manage stress and reduce anxiety effectively.
  • Establish healthier personal boundaries and communication skills.
  • Navigate major life transitions, grief, and persistent sadness.
  • Achieve meaningful change and create a more fulfilling life.
  • Connect root causes to daily behaviors for lasting transformation.